recipe

pad thai

“Takeout” Chicken Pad Thai

This healthy, homemade version of my favourite Thai dish, Chicken Pad Thai, provides a quick and tasty alternative to sodium-filled takeout. I have adapted…

saag paneer

Saag “Paneer”

Saag paneer is an Indian spiced spinach dish that is a favourite take-out dish in my household. That is, until I discovered this healthier…

Peanut Butter Oatmeal Cookies

These cookies are sinfully delicious, yet healthy, and ready in 25 minutes! I’ve adapted this recipe from my favourite prenatal cookbook “Healthy Eating During…

fusilli

Healthy Mac and Cheese

My family LOVES creamy macaroni and cheese. Here’s a quick and healthy version with veggies and low-fat cheese. I like to boost the healthy…

chocolate kale cookies

Chocolate Kale Cookies

These cookies are great because they combine the decadence of chocolate with the goodness of kale. Every member of your family will enjoy these…