recipe

Mexican beans

Mexican Beans

This is an easy side dish for Chicken Fajitas, or it can be a vegetarian main dish with some Mexican rice. Perhaps the best…

Fajitas

Chicken Fajitas

This is a tasty alternative to the sodium and preservative-packed taco and fajita kits from the grocery store. This recipe is adapted from one…

Granola Bars

Easy Granola Bars

Who doesn’t love a nutritious and convenient granola bar for a quick breakfast or a snack on-the-go?  What I love about this recipe is…

Baked Stuffed Zucchini

Turkey-Stuffed Zucchini

This stuffed zucchini makes a satisfying meal accompanied with brown rice or quinoa pilaf to sop up the savoury tomato sauce. The low-fat melted…

Kale Quinoa Salad

Kale and Quinoa Salad

This delicious and addictive salad showcases everyone’s favourite superfoods: kale and quinoa. I like to throw in whatever I have on-hand (e.g. parmesan shavings,…

Ma-Po Tofu

Ma-Po Tofu

This classic spicy Szechuan dish is made healthier with ground turkey and less sodium. Lightly poaching the tofu before stir-frying lends it a beautiful…