I'm a Canadian mother of two with a passion for food and cooking. I'm increasingly discovering that delicious food can also be healthy! So, I am sharing my favourite recipes with like-minded home cooks. Along the way, I'll also be writing about food-related topics such as gadgets, books and television. Let the culinary adventures begin!


Healthy Mac and Cheese

My family LOVES creamy macaroni and cheese. Here’s a quick and healthy version with veggies and low-fat cheese. I like to boost the healthy…

chocolate kale cookies

Chocolate Kale Cookies

These cookies are great because they combine the decadence of chocolate with the goodness of kale. Every member of your family will enjoy these…

Mexican beans

Mexican Beans

This is an easy side dish for Chicken Fajitas, or it can be a vegetarian main dish with some Mexican rice. Perhaps the best…


Chicken Fajitas

This is a tasty alternative to the sodium and preservative-packed taco and fajita kits from the grocery store. This recipe is adapted from one…