Chocolate Kale Cookies
These cookies are great because they combine the decadence of chocolate with the goodness of kale. Every member of your family will enjoy these…
recipe
Shiitake and Mashed Tofu Pockets
Nobuyuki “Nobu” Matsuhisa is a celebrity chef and restaurateur known for his fusion cuisine blending traditional Japanese dishes with South American ingredients. In 2012,…
Cauliflower “Mashed Potatoes”
Fluffy mashed potatoes are a comforting sidekick to so many of my favourite dishes: roast chicken or beef, Shepherd’s pie, bangers and mash, and…
Mexican Beans
This is an easy side dish for Chicken Fajitas, or it can be a vegetarian main dish with some Mexican rice. Perhaps the best…
Chicken Fajitas
This is a tasty alternative to the sodium and preservative-packed taco and fajita kits from the grocery store. This recipe is adapted from one…
Southern Vegetable Gumbo
Okra is one of my favourite vegetables … gooey and crunchy goodness. This gumbo recipe, adapted from “The Vegetarian Slow Cooker: Over 200 Delicious…
Easy Granola Bars
Who doesn’t love a nutritious and convenient granola bar for a quick breakfast or a snack on-the-go? What I love about this recipe is…
Turkey-Stuffed Zucchini
This stuffed zucchini makes a satisfying meal accompanied with brown rice or quinoa pilaf to sop up the savoury tomato sauce. The low-fat melted…
Kale and Quinoa Salad
This delicious and addictive salad showcases everyone’s favourite superfoods: kale and quinoa. I like to throw in whatever I have on-hand (e.g. parmesan shavings,…
Ma-Po Tofu
This classic spicy Szechuan dish is made healthier with ground turkey and less sodium. Lightly poaching the tofu before stir-frying lends it a beautiful…