Saag “Paneer”
Saag paneer is an Indian spiced spinach dish that is a favourite take-out dish in my household. That is, until I discovered this healthier…
Recipes
Hearty Mushroom Soup
If you are like me and you grew up eating (and loving) Campbell’s Cream of Mushroom Soup, then you are going to love this delicious…
Kale Pesto Linguini with Roasted Tomatoes
This recipe is crazy delicious and crazy good for you! Kale is packed with disease-fighting nutrients, while the walnuts help lower cholesterol and are high…
Peanut Butter Oatmeal Cookies
These cookies are sinfully delicious, yet healthy, and ready in 25 minutes! I’ve adapted this recipe from my favourite prenatal cookbook “Healthy Eating During…
Sweet Potato Samosas
These tasty veggie samosas are savoury and convenient – just like pizza pockets but so much healthier! This recipe was adapted from my newly…
Healthy Mac and Cheese
My family LOVES creamy macaroni and cheese. Here’s a quick and healthy version with veggies and low-fat cheese. I like to boost the healthy…
Chocolate Kale Cookies
These cookies are great because they combine the decadence of chocolate with the goodness of kale. Every member of your family will enjoy these…
Shiitake and Mashed Tofu Pockets
Nobuyuki “Nobu” Matsuhisa is a celebrity chef and restaurateur known for his fusion cuisine blending traditional Japanese dishes with South American ingredients. In 2012,…
Cauliflower “Mashed Potatoes”
Fluffy mashed potatoes are a comforting sidekick to so many of my favourite dishes: roast chicken or beef, Shepherd’s pie, bangers and mash, and…
Mexican Beans
This is an easy side dish for Chicken Fajitas, or it can be a vegetarian main dish with some Mexican rice. Perhaps the best…