Mains

saag paneer

Saag “Paneer”

Saag paneer is an Indian spiced spinach dish that is a favourite take-out dish in my household. That is, until I discovered this healthier…

fusilli

Healthy Mac and Cheese

My family LOVES creamy macaroni and cheese. Here’s a quick and healthy version with veggies and low-fat cheese. I like to boost the healthy…

Mexican beans

Mexican Beans

This is an easy side dish for Chicken Fajitas, or it can be a vegetarian main dish with some Mexican rice. Perhaps the best…

Fajitas

Chicken Fajitas

This is a tasty alternative to the sodium and preservative-packed taco and fajita kits from the grocery store. This recipe is adapted from one…

Granola Bars

Easy Granola Bars

Who doesn’t love a nutritious and convenient granola bar for a quick breakfast or a snack on-the-go?  What I love about this recipe is…

Baked Stuffed Zucchini

Turkey-Stuffed Zucchini

This stuffed zucchini makes a satisfying meal accompanied with brown rice or quinoa pilaf to sop up the savoury tomato sauce. The low-fat melted…

Ma-Po Tofu

Ma-Po Tofu

This classic spicy Szechuan dish is made healthier with ground turkey and less sodium. Lightly poaching the tofu before stir-frying lends it a beautiful…